Brent's Athletics

Learn Brent's Athletics Records And What Makes Him Tick

Running

Outdoor Track

Distance (m) Time Bodyweight (lb) Date Comments
800 2:02.56 145 2012 Toronto Metro's
1500 4:11.31 145 2010 OFSSA (9th)
3000 9:19.61 145 2010 OFSAA (7th)
Steeple Chase (2000) 6:38.14 160 2012 Toronto Metro's

Source: Athletics.net

Indoor Track

Distance (m) Time Bodyweight (lb) Date Comments
800
1500
3000

Road

Distance (m) Time Bodyweight (lb) Date Comments
5000 16:27 160 April 29, 2012 Back's in Motion 5K (1rst)
10000 39:21.5 145 April 26, 2009 Mercedes Benz 10K (Ran with family)

Source: Road Race Results

Cross Country

Distance (m) Time Bodyweight (lb) Date Comments
5000 17:04.7 145 November 1, 2009 OFSAA (10th)

Source: Sports Stats

Lifting

All Time Lifting Records

Exercise Weight (lb) Reps x Sets Bodyweight (lb) Date
Bench Press 255 1 RPM 187 April, 2016
Bench Press 245 3 RPM 187 April, 2016
Pull Ups 183 + 40 4 x 4 183 October 2013
High-Bar Squat 245 5 RMP 180 October, 2014
Low-Bar Squat 300 1 RMP 173 September, 2016
Front Squat 225 3 RMP 185 May, 2016
Deadlift 355 3 RMP 185 March, 2016
Hip Thrust 415 5 RMP 185 April, 2016
Power Clean 195 1 RMP 185 April, 2016
Full Snatch 115 1 RMP 185 April, 2016
OHP 165 3 RMP 187 April, 2016
Incline Bench 165 4 x 3 175 November, 2013
Chest Flys 65 x 2 5 x 3 175 November, 2013
Dumbell Pull Over 80 5 x 3 185 April, 2016
Clean Shrugs 215 5 x 3 185 April, 2016
Back Barbell Rows 145 4 x 4 175 November, 2013
Back Dumbell Row 75 10 x 2 175 November, 2013
Dumbell Bench Press 80 x 2 5 x 3 185 May, 2016
Dumbell Shoulder Press 60 x 2 7 x 3 183 October, 2013
Skullcrushers 50 x 2 8 x 2 183 October, 2013
Cable Chest Flys 25 x 2 10 x 2 175 November, 2013
Dumbell Bicep Curl 45 x 2 8 RMP 183 October, 2013
Shrugs 90 x 2 10 x 2 183 October, 2013
Hammer Curls 35 x 2 8 x 2 183 October, 2013
Core Curls 35 N/A 165 April, 2013
Lateral Raises 25 x 2 10 x 3 175 November, 2013
T-Bar Rows 225 6 x 4 185 March, 2016
Chest Dips 183 + 45 5 x 3 183 October, 2013
Tricep Dips 183 + 60 5 x 3 180 October, 2014

Swimming

Freestyle

Distance (m) Time Date Comments
50m 25.73 December, 2011 Secondary School Meet
100m 58.27 December, 2011 Secondary School Meet
200m
400m
800m
1500m

Backstroke

Distance (m) Time Date Comments
50m
100m
200m

Breaststroke

Distance (m) Time Date Comments
50m
100m
200m

Butterfly

Distance (m) Time Date Comments
50m
100m
200m

Individual Medley

Distance (m) Time Date Comments
100m
200m
400m